Jenna Dewan-Tatum: ‘Channing just doesn’t like vegetables’
Actress Jenna Dewan-Tatum struggled to get her hunky husband to embrace her vegan diet, as he doesn’t like vegetables. The 35-year-old has been married to Magic Mike XXL star Channing Tatum for six...
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It’s National Nutrition Week
We all know how important it is to be healthy, but we also all know that it can be hard to stay healthy at times. And while we strongly encourage exercise, fact is what goes in is more important than...
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Spring Vegetable Casserole
By Bernadette Longueira Spring Vegetable Casserole Bernadette A casserole is a large, deep dish used both in the oven and as a serving vessel. Recipes Spring Vegetable Casserole European Print This...
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Healthy Food Tips For Kids
By Angela Bekiaris Keeping your kids healthy is not only important for overall health but it allows them to understand a healthy lifestyle from a young age. Here are some great food choices for them —...
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Types of Cholesterol
By Angela Bekiaris There are two main types of cholesterol: ‘good’ cholesterol (HDL) and ‘bad’ cholesterol (LDL). Low-density lipoprotein (LDL), known as ‘bad’ cholesterol, can add to the build-up of...
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Recipe: Taco Bell Wrap
Taco Bell Wrap That Dude Bara Boy Recipe: Taco Bell Wrap Entertainment Recipe: Taco Bell Wrap European Print This Nutrition facts: 200 calories 20 grams fat Rating: 5.0/5 ( 1 voted ) Ingredients ½kg...
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How To Make A Perfect Tempura Batter
The most popular tempura is a prawn tempura. Chefs around the world are including non-traditional ingredients like broccoli, zucchini, cheeses and fruits in their tempura dishes. For sushi lovers, the...
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Be Healthy Inside And Out
By Angela Bekiaris Forget the whole New Year, New You. Instead focus on making good health a lifestyle choice and enjoying every day thereafter. Remember simple things like the food you eat has a great...
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Get Healthy And Toned Abs: Eat Vegan!
By Angela Bekiaris: You’ve been eating right, training hard and feeling great, but no abs in sight. That bulge around the belly isn’t going anywhere. And with beach season about to come knocking,...
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